After a great start to the year and a positive attitude towards training i have been disappointed to see the drop off in players attending Tuesday nights Strength & Conditioning session.

We have had a great pre season and reasonable start to the first 6 rounds that it seems a shame that we drop our effort levels now. There were only 12 players at training last Tuesday night which was very disappointing. I have worked hard with the committee to get a paid Strength & Conditioning coach on a Tuesday night and although not compulsory it’s a great work out which provides you with 90 minutes of quality strength, conditioning & fitness. The results of the pre season fitness has proved successful in the opening rounds and we need to ensure that we finish off the rest half of the year with the same hunger, fitness & desire.

We are certainly a more effective club on the field when we are fitter and we all need that extra bit of training for a Saturday. Please make the effort for this Tuesday and the balance of the Tuesdays this season to get down to Headen.

If you wish to discuss anything with me please give me a call on 0424 162 118.

See you Tuesday,

Richie